Blog

Cold vacation brings new perspective

We just returned from Florida. We had planned this trip way back last winter when we thought we’d never see spring. Let’s go some place warm and get away from the cold next January, hubby suggested. We made our reservations and eagerly awaited our warm getaway. 

IMG_7851

You know what they say about best-laid plans – they don’t always work out! As you all know, the weather in Florida and in so many other areas has been unseasonably cold. While we were there, the local meteorologists kept reminding us that this was the coldest spell they’ve recorded in 25 years! 

We didn’t swim with dolphins or walk on the beach, but we did brave the cold to take in some of the sights we planned. I was disappointed at first. All I asked for was warm weather. But as the vacation days flipped by, I accepted it for what it was – a time to get away from our routine, to get some rest, and to brave the elements and enjoy what we could. I even read two books in that short time!

I came back from vacation relaxed and ready to take on the New Year. But in these few days home, I’ve become overwhelmed again. The calmness I felt on our trip has vanished as I rush to keep up with all of the plates I left spinning when I left.  What has happened since I returned? 

I love the Internet. It’s a great way to connect, to learn, to teach, but it also can eat up a lot of time. On our last leg of our vacation we visited hubby’s 80-year-old aunt. We asked her why she didn’t have Internet anymore. “I was spending too much time on it,” she replied. I thought about her answer. Do I spend that much time here? After reading and responding to my 400-plus emails, checking Facebook and other groups I left for nine days, I realized that I spend way too much time at this desk. And all of the time I spend here, takes me away from starting those projects, finishing cleaning out my closets, connecting with friends locally, or reading a book.

What this cold vacation did was give me a new perspective on my life. What’s causing me to be overwhelmed is what I think I need to do, which mainly involves the Internet.  So, on my list of intentions I failed to write last time, is to limit my time on the web. 

Do you spend too much time on the Internet? Or is there something else you do that eats up a lot of your time? Can you focus this year on cutting back on those distractions that take you away from your life and what you really want to do?

Just a final reminder, if writing more is something you want to do this year, there is still time for you to sign up for the Writing Your Story class that starts next Monday, January 18. I’d love to have you join us. Information here.

Enjoy this beautiful day!

New Year Intentions

Happy New Year!

I hate to see the years fly by, but I sure love this time of the year when I can reflect on the days past and set my intentions for the new year. 

Looking back, this has been an exciting and busy year. The yearlong Monthly Write online class just finished. It’s been a fun exercise writing once a month on the 27th on four topics. Now those of us who participated can look back on the year and see our progress on those topics. I also taught  “live” and online Writing Your Story classes. It was so much fun to hear all of the wonderful memories. So many of the stories written in these classes ended up being springboards for more writing for not just my students, but for me. 

Starting a different blog for my other passions has been fun, has helped me to connect with others with similar interests, and encouraged me to write more. Here at home our gardens produced well, making it possible for us to freeze and dry food to carry us through the winter. Even though we lost a lot of limbs – and I mean lots! – in the January ice storm, our trees will survive. It was also exciting to see the number of pounds we harvested for the local food bank from our Master Gardener Victory Garden increase to 8,000 lbs, up from 6,000 lbs in 2008. 

As for my intentions for 2010, I am looking to get this house organized. The clutter in this room alone is enough to make anyone go crazy! I took this picture yesterday from where I am sitting right now. I bought some boxes and started organizing yesterday and will continue until I get this done. I’ll tackle the basement, with the help of hubby, in January. 

IMG_7840

Making our own cheese and soap this next year is on my list of intentions. We recycle or compost most of our trash, but I want to get our trash that will be land filled, down to a very small amount. (Our main trash now is cat litter, which can’t be composted or recycled.)

Regarding crafts, I want to spend more time using the supplies I have. For example, every inch of scrapbook paper is equal to 100 layouts. I have quite a few layouts I need to make to put a dent in my stash! But I have lots of other craft mediums I’ve hardly used and want to play with them this year. I also want to think ahead to Christmas and  presents I can make.

For heartwriting, I have several classes I want to bring online. I look forward to another Writing Your Story class that starts on January 18. There is still room for you. I’d love to have you join us. Information here.

I want to continue to be grateful for each and every day, to stay in touch with my feelings, and be conscious of how my words and actions affect others. 

So this year I don’t want to think about the above as resolutions, but intentions. 

I wish you and yours a blessed, safe, and happy new year. What will be your 2010 intentions?

Getting Out of the Comfort Zone II

Last Saturday I took a class at Zeidler’s, our local florist. They hold these classes a couple times a year, and at the end of the hour or so, you take home your very own a flower arrangement. 

Last year I blogged that I was so stressed about this class and was behind the whole time, comparing my “masterpiece” to the other students. I was feeling completely out of my comfort zone. However, by the end of the class I was happy I had taken the risk and stretched.

This year, as we were driving to the class, I asked Barbara if she had ever made a flower arrangement. To my delight, she hadn’t. We would be in the same boat until I remembered what a talented gardener she is. No, I really couldn’t bank on her being slower than me or her arrangement inferior to mine. I had to decide, in that moment as we were nearing the florist, that I had to be ok with however my masterpiece ended up. Would it be perfect? Probably not. But then again, what is perfect?

As we chose our workspace, I overheard comments indicating that most of the attendees were veterans of flower arranging. I again reminded myself that it would turn out. So instead of walking around and looking at everyone’s project as I did last year, I continued to focus just on mine, enjoying being in the moment. I only looked up to watch the instructors as they talked us through each step. When it was time to pick out some cedar or pine, I walked right past the tables, got my greens, and went back to work. 

IMG_7694I left with a beautiful centerpiece. I realized Saturday that when I’m doing something that is out of my comfort zone, if I just release my judgment, focus on the project at hand, lighten up, and enjoy the present moment, everything turns out fine. 

Life is about living. It’s about taking risks and stretching ourselves. Whether that is starting a journal, contacting that long lost friend, forgiving that sibling, or taking a class, it’s about getting out of that comfort zone. 

Have you done anything lately outside of your comfort zone? How did you handle it? Focusing on pushing ourselves out of our comfort zones, might be a great idea for new year's resolutions!

NEW! The subscribe box on the left is for my newsletter. It will include information on upcoming classes, writing prompts, and other writing exercises, which will hopefully help you to continue or start writing. I'd love to have you join us. This does not subscribe you to my blog. That is done through the RSS feed.  

My jewelry box's priceless gems

As I was getting ready for a Christmas luncheon the other day, I decided that I wanted to wear those snowflake earrings. Every winter I want to wear them, but I can only find one. One reason I can’t find the other one is that I wait until I’m walking out the door to put them on, and then don’t have the time to root through my jewelry box. So on this day, I gave myself a half hour with the jewelry box. However, instead of an earring hunt, I took a trip down memory lane. 

This box holds so many of my stories. I first came to one of the three rings mom and dad gave me. I’m not sure of the actual date or occasion when I received that ring with an amber-colored stone encased in a silver heart, but it lived on my finger throughout many of my grade school years. The Colorado goldstone ring came from the family trip out to Colorado when I was in high school. That was in the summer of my junior year and was the last trip we took as a family. After that my summers were busy with my telephone company job. 


Several of the jewelry pieces were given to me from best bud Barb, including my wedding necklace and earrings she made to match my peach non-traditional wedding attire. I found my pearl and rose earrings worn for the wedding of an ill-fated marriage and two wedding bands. Other finds included earrings that my brother made for me from dimes he hammered, a silver and turquoise bracelet from my one-year divorce anniversary solo trip to Cancun, and a pendant from my penpal living in the country that was then called Yugoslavia. 


IMG_7587

The sterling silver Siam dancer fan pin was Larry’s, a friend who attended one of my Big Chill parties back in the 80s. I guess I must have been drooling because he said, “You like it? It’s yours.” With that he pinned it on my jacket. I was wearing earrings made of Chinese symbols, a gift from my Sis. Within a minute or two, I felt that he was lusting after my earrings. So I asked him, “Want one?” I quickly took one of mine off and gave it to him. Larry always wore one earring, so he was quite pleased. I felt that I had gotten the better part of the deal. 


 All of these gems are just sitting there waiting for their stories to be told. Before I knew it, I was caught up in the memories, and I almost forgot what I was actually searching for in that box. Time was moving on and I’d soon be late for the luncheon. 

Not all, but most of the pieces in this big box hold a story. None of these pieces are worth much on the open market, but to me they are priceless. They hold so many wonderful stories.

We all have such wonderful memories to share. What better way to share them than to sit down and jot some sentences about those gems. And if you need help, or just want to join a class where you can share your stories with others and help each other keep on task, check out my Writing Your Story class. It starts January 18 and runs through February 12. For more information, click HERE. As I mentioned in my blog last time, this class would make a great Christmas gift for a friend or to treat yourself in 2010. Don’t worry if you’re not a writer, all you have to do is be willing to allow your memories to come forward and take notes of those recollections. Also, you only write what you want to write about, and only share those stories that you care to share. If you have any questions, please feel free to email me.

Oh, I did find the other snowflake earring! What about your jewelry box? I bet there are lots of memories waiting to be relived and written. 

Food Brings Back Great Memories

The View From The Overlook 

The Sunday before last, hubby and I went on a road trip to Ferdinand, Indiana to shop at their annual Christkindlemartkt. We enjoy taking these short trips, but our main reason to travel up the road was to buy some of the Monastery Sisters’ springerles. My grandma, Mayo, always made springerles at Christmas. Just the thought of those cookies takes me back to her kitchen and that metal table that she worked on in that large country kitchen. I inherited that table and used it in the kitchen of my very first apartment. It now serves as a worktable in my basement craft area.

After purchasing those gems, we were off to eat lunch at the Overlook Restaurant, which is located 30 minutes further in Leavenworth. We settled into a table near one of the windows overlooking the bend of the Ohio River and ordered one of my favorite foods, fried chicken. Even though I love this dish, I rarely eat it because we just don’t eat fried foods anymore. However, every once in awhile, we splurge. Served with this lightly breaded and fried chicken were creamy mashed potatoes and firm and fresh-tasting green beans. As we sat there enjoying our feast, our conversation turned to our family memories involving this meal. In my childhood, Mom fried chicken once a week, usually on Sunday. I have lots of stories surrounding that meal. I also remember asking her if I’d ever get tired of eating fried chicken. She told me no, and she was so right. 

While I’m talking about bringing back memories, my Writing Your Story class will start again January 18 and run through February 12. For more information and to enroll, click HERE. It’s amazing the stories we remember with just a few nudges, or what I call springboards. If you are stumped for ideas for Christmas presents, give them a class as a gift or treat yourself! If you have any questions, please feel free to email me.

It is funny how food can bring back a memory. What’s your favorite food and what memories does it bring back?

 

Thank You!

Give Thanks

Thanksgiving will soon be here! Even though I don’t have a large family to celebrate with, I love this time since it reminds us to give thanks for our blessings. These may include family, friends, our church family, our job, the weather, our health, or just the fact that we’ve been given one more day. 

Thanks to all of you who have visited my website and blog, attended my classes these last 10 years (both live and online), and my current Monthly Write class. I hope these blogs and classes can continue to encourage you to write from your heart. 

Until next time, I leave you with one of my favorite quotes. 

Looking Back and Seeing Forward

November 2008 blog

One of the benefits of keeping a journal is that once the entry is written, we can look back and see what has happened six months ago, a year ago, 5 to 10 years ago, or even longer. Time colors our memories and it’s often hard to even remember what was happening last week, much less a year ago!

The idea of rereading our journals is not to read over events that might have been painful and wallow in that agony. In fact, I don’t recommend rereading the real painful times unless there is a specific reason. One of those reasons might be because a decision you made at that time, you are questioning now. Reentering that time without the emotion, will show you the grounds for that conclusion. You might also want to skim that time to reaffirm that you are in a much better place and that you have grown. But revisiting other times can be fun, and also provide us with fuel for more to write or blog about!

So many of us are blogging now and what better way to review the year but to look back on our blogs and see what was going on last year at this time.

Looking back on my blog, on my first November entry I  wrote about a De-Stress List, a list of things to do to help me to get through the holiday season. One action listed was to complete the “Today I am” springboard. I have continued this one all year long. I have a file on my computer desktop where in the morning, not every day, but several times a week, I check in by writing how I’m feeling that day. This is really a computer journal in just a simple Word file.  Because I start with Today I am, I know exactly what to write about. When I put my fingers to the keys I ask myself, how am I really feeling today and what is really going on with me?  

Now if I read back in this mini journal, I see that last year at this time I was feeling really overwhelmed by everything I wanted to do and how much needed to be done around the house. This helped me today as I’m getting again overwhelmed by the approaching holidays, or as my mom would say "all worked up.”  I see that, although last year I was feeling this very same way, by focusing on accomplishing my De-Stress List, I made it through last year and will again in the next couple of months. 

How was your last November? Did you learn anything? Are you, like me, feeling the way you did last year? If so, what can you put on your De-Stress List?

By the way, in my effort to become more balanced and less stressed, I’ve opened another website, Bloombakecreate, which focuses on my other passions besides heartwriting and teaching those classes. More on balance later. I'm off to write my 2009 De-Stress List. How about you?

Giving gratitude can be year-round exercise

In my Monthly Write 09 class one of our four writing springboards is “Today I am grateful for.”  Since January we have been writing what we are grateful for on our day – the 27th of every month. For me, it’s been fun to look back and see what I’ve been thankful on those days.

2010 Gratitude JournalHere are just a few of my grateful entries. 

February - “I am grateful for the bird feeder Dave gave me for Valentine’s Day, and the birds that visit it right outside this window.” 

April - “I’m grateful for the sun and warm breeze. It’s so nice to see winter leave and spring return.”  

June  - “I am grateful for my health.” 

August -  “I’m grateful for my parents who gave me a good life.” 

October - “I’m grateful that the garden chores are almost done and we can take a needed rest.” 

Gratitude is, to me, an important part of life – like eating and sleeping. Even those days when I just don’t feel grateful, all I have to do is look around and there is something I can count my blessings about. I try to write it down, but often it’s just a small prayer at night as I review the day’s events. Keeping a gratitude journal is helpful for when we have those dark valleys where we feel nothing is going right. We can read back over our entries and remember how blessed we are, even if we are not feeling that way at the time.

I’ve made several journals just for gratitude. You can see a couple of them here. This year I wanted to share with you my 2010 gratitude journal. If you are interested in making your own gratitude journal, you can download my artwork from my sister site, bloombakecreate. Come join me in being thankful every day!

Giving gratitude is so important. What are you grateful for today?

Where is home for you?

Home is where I'm rooted

Home is where I'm rooted

Digital Paper: Rozanne Paxman-Scrap Girls; Flower Embellishments: Brandy Hackman-Scrap Girls 

This is National Life Writing Month.  Both my online and live Writing Your Story classes ended last month. It’s been so much fun. I enjoy both types of classes, although it’s nice to have the up close and personal feel in the live classes. I’ll be offering that class again next year, but right now I’d like to focus on a topic we didn’t write about in that class. This exercise can be done as a journaling exercise, or a scrapbook page as I’ve done.

As the holidays approach and we think of family and celebrations, where do you consider home? What does home mean to you? Surely for me, it’s not that credit union I just drove by advertising, “We’re just like home.” Nor is home for those of us Cheers junkies, a bar where everyone knows your name. 

No, home to me is where I am rooted, where I feel safe and loved. Now can that be a city or a house or a bar? Sure. But it can be so much more. 

Thinking over my life, I’ve changed in what roots me. I remember when it was walking in one of the local parks, sitting on a bench in those woods, and writing. Friday nights out with the girls and talking with my Dad across the kitchen table in the home where I grew up helped to ground me. 

Now my husband, my cats, and my friends all help me to be “rooted.” My faith and my hobbies, including gardening, photography, baking, scrapbooking, and writing, all help to tie me to the ground.  The land we live on gives me peace knowing that it provides a place for us to grow most of our food.  

Even though my New Webster’s Dictionary defines “home” as the place and city a person lives in or where one was born or reared, to me it is so much more.

So what is home to you? Is that the home you grew up in or the home you live in now? Is it the friends or family you feel you can be yourself with, or your hobbies, or work that grounds you? What makes you feel rooted? 

Have you ever wanted to start over again?

How Sweet It Is

There is nothing like an easy fun read when the weather is cold and nasty outside or you just want to be transported out of your chair to another place or time. I took a trip the other day with Deena Livingston, the main character in Alice J. Wisler’s novel, How Sweet It IsAlice drew me in on the very first page, making me hungry for what was going to happen to this 20-something woman who left her friends and cooking career to move to her grandfather’s cabin in the mountains of North Carolina. I immediately loved her boss, Chef B, who gave her a blank journal at her going-away party telling her that “Writing down your heart is healing.” 

The characters Deena meets, plus her struggle with her new home and recovery from her heartbreak, make this an enticing read. I so identified with Deena because I too wanted to leave and start over again at least a couple times, and writing from my heart or heartwriting has been an important healer in my life. 

In the back of the book Alice lists a couple of the recipes Deena cooks and questions to spur readers to write their thoughts on their lives. Alice is a wonderful wordsmith and in addition to her novels, she teaches “Writing the Heartache” workshops. It’s been a while since I’ve read a book that I didn’t want to put it down. I am looking forward to reading her first novel, Rain Song.

If you are looking for a gift for yourself or your daughter, I highly recommend this book of surprises. I like to end my blog entries with a heartwriting springboard for you to think and write about. Here is this blog's springboard: Have you ever wanted to move away and start over again? If you did, how did it work for you? If not, how did you resolve that feeling of wanting to leave?

For more information: lynda@heartwriting.biz